Stats. Water. Strength.
Pick what opens first.

BuiltDaily combines health tracking, hydration logging, and strength training in one private iOS app. Reorder the tabs so whichever matters most opens first.

Coming soon to the App Store See how it works
  • ✓ iCloud-only sync
  • ✓ No account
  • ✓ No trackers
  • ✓ HealthKit native
BuiltDaily Stats screen showing monthly steps chart
BuiltDaily Water screen showing 54 oz of 64 oz daily goal
BuiltDaily Workout screen with templates and recent sessions

drag any tab to make it your home screen

// what you get

Five tabs. Zero clutter.

01

Today

A single screen for today's progress. Steps, calories, workouts, water, sleep, heart — at a glance.

 02

Workout

Build templates, run live sessions, log sets, save it all back to Apple Health.

 03

Water

One-tap hydration with quick-add amounts you choose. Synced to Health.

 04

Stats

Weekly, monthly, and yearly charts for every metric you care about.

 05

Settings

Reorder tabs, pick which cards show, choose accents, set your own goals.

drag to reorder · just like in the app

// today

The one screen that knows where you stand.

Open the app and you see your day. Today pulls live from Apple Health and shows the metrics you've enabled — nothing more.

  • Steps, active calories, and active minutes
  • Workouts logged today (Apple Watch or BuiltDaily)
  • Water intake with progress against your goal
  • Resting heart rate, sleep last night, stand hours, flights climbed
  • VO₂ Max and body weight trends
  • Manual activity entry for anything Apple Health missed
BuiltDaily Today screen showing steps, workouts, water, weight, resting heart rate, and flights
// workout

Strength training your way.

Build the routines you actually do. Browse the exercise library, save your favorite supersets. Hit start and log the sets between rests.

  • Templates — save "Lunchbreak Lift", "Ab-solute Mayhem", or whatever you actually do.
  • Exercise library — curated, organized by muscle group, with an ability to add your custom activity.
  • Live sessions — sets, reps, weight, rest, in real time.
  • History — review any past session in a tap.
BuiltDaily live workout session showing Alternate Hammer Curl and Barbell Curl with set, weight, and reps tracking, plus a rest timer
// water

Hydration without the friction.

Set your daily goal, pick the quick-add amounts that match your bottles, and tap to log.

  • Customizable daily goal (oz or mL)
  • Three quick-add buttons you configure yourself
  • Custom amount entry for anything off the menu
  • Timeline of today's intake — undo a tap if you mis-tapped
  • Two-way Apple Health sync
BuiltDaily Water screen with quick-add cup, mug, and bottle, plus today's hydration timeline
// stats

Trends, not vanity metrics.

Each stat has its own dedicated view with a clean Swift Charts visualization, daily averages, totals, and personal-best context.

  • Workouts · Active minutes · Steps · Flights · Stand hours
  • Body weight · Resting heart rate · VO₂ Max
  • Water intake · Sleep · Strength (per-exercise volume + PRs)
  • Time ranges: Week · Month · Year
BuiltDaily Stats list with Steps, Weight, Water Intake, Flights Climbed, Stand Hours, Resting Heart Rate, Workouts, VO₂ Max, and Active Minutes
// settings

The whole app, your way.

Make it yours, or leave the defaults. Both work.

  • Reorder the tabs
  • Pick which metric cards to show
  • Pick which stats appear in the Stats tab
  • Light, dark, or system appearance
  • Five accent colors — Cobalt, Lavender, Electric, Coral, Amber
  • Imperial or metric units everywhere
  • Custom goals for steps, water, and active minutes
BuiltDaily Settings screen with appearance picker, accent color swatches, and tab order list
// privacy

No backend. Nothing to leak.

Most fitness apps treat your health data as a product. We don't have that option — your data lives on your devices and in your iCloud, never on ours.

On your device

  • Workout templates and custom exercises
  • Logged sets, reps, and weights
  • Water history and quick-add preferences
  • Goals, theme, units, tab order

Read from Apple Health

  • Steps, calories, distance, flights
  • Heart rate, resting HR, VO₂ Max
  • Sleep, stand hours, dietary water
  • Body weight and workouts

Written to Apple Health

  • Workouts you finish in BuiltDaily
  • Water entries you log
  • Cleanly removed if you delete them in-app

What we don't do

  • No accounts, no email collection
  • No analytics, trackers, or ad SDKs
  • No selling, sharing, or aggregating

HealthKit access is managed by iOS. Open Health → Sharing → Apps → BuiltDaily to revoke any permission at any time. Read the full Privacy Policy →

// pricing

Free to start. $8.99 to unlock it all.

Download free and use it every day. New here? Every feature is unlocked free for 14 days. Keep the full app forever with a single $8.99 purchase — no subscription, no premium tier, no surprise charges.

// free, always

The daily essentials

  • Today dashboard — your live daily view
  • Log workouts and water, synced to Apple Health
  • Full exercise library and live sessions
  • All themes, accents, units, and goals
// one-time unlock

Everything, forever

$8.99 once · no subscription
  • Weekly, monthly, and yearly trends for every metric
  • Reusable workout templates
  • Your full workout history
  • Every future update included
Coming soon to the App Store

14-day free trial · one-time purchase · iPhone, iOS 18+

// faq

Common questions.

Is BuiltDaily free?

It's free to download and free to use every day — the Today dashboard, workout and water logging (synced to Apple Health), the exercise library, and all themes and customization. A one-time $8.99 unlock adds weekly, monthly, and yearly trends, reusable workout templates, and your full history. Every new install also gets a 14-day trial with everything unlocked.

What happens after the 14-day trial?

Nothing is charged — it's a free trial, not a subscription, so there's no card on file and no surprise bill. When the trial ends, the app simply continues on the free tier. Unlock the full app whenever you like with a single $8.99 purchase, and it's yours forever (Family Sharing included).

Do I need an Apple Watch?

No. BuiltDaily works with iPhone alone. An Apple, Garmin, or a different watch that connects to Apple Health makes step, heart rate, and workout tracking richer, but it's not required.

Does it work without an internet connection?

Yes — logging works fully offline. iCloud sync (if you keep it on) catches up the next time you're connected. There's no BuiltDaily server in between.

Will my data sync between my iPhone and iPad?

Yes — your workouts, templates, and water history sync across iPhone and iPad via iCloud, using the Apple ID you're already signed into. No BuiltDaily account to create. Apple Health data syncs separately through iCloud Health, also managed by Apple.

Can I export my data?

Apple Health data is exportable from the Health app at any time.

Does BuiltDaily replace the Apple Health app?

No — it sits on top of it. Think of BuiltDaily as a focused daily view and a workout/water logger. Apple Health is still the source of truth for the underlying data.

What devices are supported?

iPhone running iOS 18 or later. Optimized for iOS 26.

How do I cancel?

There's nothing to cancel — the unlock is a one-time purchase, not a subscription, and the free trial never auto-charges. If the app isn't for you, just delete it.